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Motion45 @ The Lab
Sweat, Burn and Transform in 45 minutes! Mon, Wed, Fri 5:45AM - 6:30AM | 3827 Spencer St. Harvey LA
Service Description
Motion45 is a fun, full body workout that is designed to be completed in just 45 minutes, and alongside other like-minded, motivated individuals! Each Session will work all your major muscle groups, including your core, and give you a great cardio workout as well!
Upcoming Sessions
Cancellation Policy
Welcome! To ensure a smooth and enjoyable experience for all participants, please review our booking policy: 1. ADVANCE BOOKING: Clients are encouraged to book their sessions at least 24 hours in advance to secure their spot. 2. ONLINE BOOKING: Sessions can be booked through our mobile app. Simply download the Fit By Wix app in your app store, log in, select your desired session and confirm your booking. 3. PHONE BOOKING: If you prefer, you can also book your sessions by calling/texting 281.907.3931 Thank you for choosing Hips In Motion! We look forward to helping you achieve your fitness goals.
Contact Details
Lyfe N Motion Fitness, Spencer Street, Harvey, LA, USA