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Personal Training

A personal training program designed specifically for you!

  • 45 min
  • 85 US dollars
  • Virtual or In-Person available

Service Description

As your personal trainer, I am committed to providing the most effective tools and resources that will motivate and empower you to accomplish your goals! We will focus on specific components to improve the complete human movement system, based on your wants, needs and goals. Recommended Equipment: Dumbbells ranging in weight, Stability ball, Resistance bands, Step box, Yoga mat


Contact Details

281.907.3931

hipsinmotion@gmail.com

Lyfe N Motion Fitness, Spencer Street, Harvey, LA, USA


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