How many times have you seen an infomercial, promising results? Eat this, take that, and you will _________.

Right now, you are creating your past and your future. That's why it is so critical, to take every opportunity and make the absolute best of it!

Wow! We are creators! We have a direct hand in the life we are currently living, and it all starts in our own mind…with our own thoughts,...

What do you do when you want to accomplish a goal? You plan and prepare! Why then are we treating our mind and body like it’s just going...