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Find Me Live or On-Demand

On-Demand Videos Available On My Instructor Page

Tuesday & Thursday
1-1:45 pm
Saturday & Sunday
6:30-7:15 am

Tuesday, Wednesday & Friday
6:00-6:30 am

Monday & Friday 
9:30-10:15 am

Wednesday & Saturday
9:30-10 am

A LITTLE BIT ABOUT

Me

"MOTIVATING WOMEN THROUGH MOVEMENT" is more than just a statement for me.

It has become a passion of mine that I've learned to share with the world.

My belief system is driven by the idea that we are all born with a divine purpose.

Therefore, I've dedicated myself to meet you wherever your are on your personal fitness journey and bring out the best in you.

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MOTIVATING WOMEN

THROUGH MOVEMENT

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services

OUR

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"Success is achieved by developing our strengths, not by eliminating our weaknesses"
                   ~Marilyn vos Savant

WHAT ARE PEOPLE 

saying

TESTIMONIALS

— Tina, 4/02/20

"Cat.... that was an amazing workout....

you really worked us today and everyday!

I’m really enjoying class... can’t wait for barre on Saturday! You offer such unique services with bellydance and Zumba....

I can’t locate any instructor with your

style and groove.... you are amazing! 

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FROM THE BLOG

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